Great to integrate the knowledge of fascia into my classes.

Info Corporate yoga classes

Requalified till 31st of December 2025 

Info Corporate Pilates classes

• Sunday morning from 08.30 hours till 09.00 hours
• Guided meditation in English
• Reservation: at the latest 9 June (lesson June) and/or 7 July (lesson July) and/or 4 August (lesson August) by e-mail
• You will receive the Zoom link after reservation
• Price: at your discretion

• Small group training ‘Think Mindful, Move Mindful’
• Focus on mental and physical relaxation
• Maximum 4 participants
• Location and time: Studio Aalsmeer from 10.00 till 11.30 hours
• Price per training: euro 75,00 per person (incl. 21% VAT)
• Info and reservation: via e-mail
• Payment training 26 February: by bank at the latest on 17 February 2023
• Payment training 26 March: by bank at the latest on 17 March 2023
• Payment training 23 April: by bank at the latest on 14 April 2023

• Groepstraining ‘Think Mindful, Move Mindful’
• Gericht op mentale en fysieke ontspanning
• Maximaal 4 deelnemers
• Locatie en tijd: Studio Aalsmeer van 10.00 tot 11.30 uur
• Prijs per training: euro 75,00 per persoon (incl. 21% BTW)
• Informatie en reserveren: via e-mail
• Betaling training 26 februari: per bank uiterlijk 17 februari 2023
• Betaling training 26 maart: per bank uiterlijk 17 maart 2023
• Betaling training 23 april: per bank uiterlijk 14 april 2023

• Small group training at Studio Aalsmeer from 10.00 hours till 12.00 hours
• Focus on mental and physical relaxation (stress relief)
• Maximum 4 participants
• Price per training: euro 75,00 per person (incl. 21% VAT)
• Package price 2 training sessions: euro 135,00 (incl. 21% VAT)
• Package price 3 training sessions: euro 165,00 (incl. 21% VAT)
• Reservation: info@vitaliteit360.mom
• Payment: by bank at the latest on 15 May 2022

• Short meditation, mindful movements and easy to follow stretches
• Every last Wednesday of the month from 20.30 till 21.30 hours via Zoom
• Second quarter: 20 April*, 25 May, 29 June 2022
• Reservation: at the latest every last Wednesday of the month before 12.00 hours via e-mail
• Price per class: euro 17,50 (incl. 21% VAT)
• *No class on 27 April (National Holiday: King’s Day) 

• Friday morning from 07.30 till 08.00 hours
• Guided meditation via Zoom (no charge, free)
• Registration closes Thursday at 12.00 hours
• Sign up via e-mail

• Stress relief training for groups via Zoom from 10.00 till 10.30 hours | 10.45 tot 11.15 uur
• Mental relaxation, exercises for head, neck and shoulders, short meditation
• Company price: upon request, depending on the number of participants
• Information and booking: via e-mail