Back to online training and classes from 15 December!
Following the new COVID-19 measures:
- Training and classes continue online via Zoom
- Information and registration: via e-mail or +31 (0)6 290 79 552
- Payment: by bank
New: Livestream pilates class on Monday morning
- Monday morning from 08.00 hours till 09.00 hours
- Class level: beginner
- Price: euro 15,00 (including 21% VAT)
- Registration closes on Sunday at 18.00 hours
Selfcare session: Part 1 on 17 July | Part 2 on 24 July via Zoom
- 2 online sessions from 10.00 hours till 12.00 hours
- Part 1: Take a break from your ‘home office’ – 17 July
- Practical tips and tricks to relax your mind and body
- Part 2: Selfcare in your personal vitality program – 24 July
- Mindfulness, meditation and desk yoga
- Reservation: via e-mail or +31 (0)6 290 79 552
- The sessions are donation based
New: Livestream mindful yoga class on Wednesday evening
- Wednesday evening from 20.30 hours till 21.30 hours
- Focus of class: stress relief
- Mindful movements and easy stretches
- Short meditation
- SIGN UP
New: Livestream private classes yoga and pilates
- Price per class: euro 65,00 (incl. VAT)
- Packages with 5 classes available (3 months valid)
- Payment: only by bank at the latest 48 hours before your class starts
- Information and reservation: via e-mail or +31 (0)6 290 79 552
VITALITEIT360 continues online!
- Incompany stress management training, corporate yoga & pilates are postponed
- Private training at location Aalsmeer will be rescheduled after the corona crisis
- Online training for companies and individual clients continue as scheduled
New: Private Stress Relief Training
- Private training at Studio Aalsmeer (free parking)
- Price: euro 90,00 per hour (incl. 21% VAT))
- Information and reservation: via e-mail or +31 (0)6 290 79 552
- Payment: only by bank at the latest 48 hours before your training starts
Walking Meditation – June 1st, 2018
- Walking meditation ‘Amsterdamse Bos’ from 16.00 hours till 17.00 hours
- Maximum 6 participants. Price: euro 25,00 per person (incl. VAT)
- Reservation: info@vitaliteit360.mom
- Payment: by bank at the latest May 28, 2018
Stress Relief Training – March 16, 2018
- Small group training at Studio Aalsmeer from 14.00 hours till 16.00 hours
- Maximum 4 participants. Price: euro 75,00 per person (incl. VAT)
- Reservation: info@vitaliteit360.mom
- Payment: by bank at the latest March 13, 2018
Think Mindful, Move Mindful – December 22, 2017
- Small group training at Studio Aalsmeer from 14.00 hours till 16.00 hours
- Maximum 4 participants. Price: euro 75,00 per person (incl. VAT)
